1. Navigating Parental Burnout & Guilt Presentation

Sonhood Society Membership Only

The key topics we'll be covering are.

  • Valuing your own self-care - Investing in your own health and happiness

  • Designating boundaries

  • Engage in daily mindfulness practices

  • Build a support network to help you cope with the challenges of parenting

  • Declutter your lifestyle

  • Tools to cope with parental guilt

Discover your potential, starting today